THE BRO COOKBOOK
The Official Cookbook by Aseel Soueid
Burn Fat Fast, Gain Lean Muscle and Feel Full of Energy!
ROLL UP YOUR SLEEVES, BRO
These Are the Most Simple, Efficient, and Sustainable Recipes to Burn Fat and Build Muscle
TRANSFORM YOUR BODY WITH EASE
Take Control of Your Diet Like Our Clients Below
WHAT TO EXPECT
Say Goodbye to All the Stressful and Overcomplicated Days of Dieting
My philosophy to lose fat and gain muscle by eating healthy is to simply cut back as much time in the kitchen as possible. By cooking wholesome and delicious meals that are simple and time efficient, you will satisfy your cravings and stay consistent.
Adapting this philosophy will ensure true “food freedom” and allow you to finally follow a consistent diet lifestyle with ease that you actually enjoy.
The 100+ recipes included in The Bro Cookbook are my core recipes that have allowed me to achieve the results I have today, all while staying consistent and continuing to make progress by enjoying every step of the way.
DESIGNED FOR A BRO, BY A BRO!
The Bro Cookbook is the only cookbook you’ll ever need in the kitchen! With over 100 easy to make and time efficient recipes, this cookbook will help you burn body fat, build lean muscle mass, gain energy, and straight up feel good, bro!
OVER 100 RECIPES
TIME EFFECIENT MEALS
SIMPLE TO MAKE
BURN BODY FAT
BUILD MUSCLE MASS
GAIN ENERGY
FEEL GOOD
My name is Aseel Soueid and I’m proud to of built a career off being healthy, fit, confident and happy in the most simple, time efficient and effective way possible
A true bro at heart, right? Well listen up… I was never, and I mean EVER, destined for a path in a career like this and the fact that I’m helping millions of people carve away body fat, build dense lean muscle and conquer their fitness goals to become fit, healthy and confident in their own body, still blows my mind due to the conditions and circumstances I’ve been dealt with in life.
At just 4 years old I was told that I was never going to be the same again and great fitness would be close to impossible to achieve. I was diagnosed with Type 1 Diabetes 22 years ago along with Celiac Disease later on. I was doomed from the start and there was no way that I could achieve a ripped, strong, lean and muscular physique with my disease, or so I’ve been told my entire life…
At 16 years old, I had enough of all the self-doubt, depression and lack of confidence that I’ve bestowed on myself. I made it my life’s mission to learn everything about fitness.
Ever since I began my fitness journey, diet advice has been a complicating mess from start to finish. Years ago before fitness became mainstream, dieting has been made out to be bland, boring, disgusting and miserable. After the internet caught a huge fitness trend, nowadays it’s far too complicated with crazy recipes to follow, unrealistic meal preps to commit to, formulas and ingredients that a scientist couldn’t even read.
This is why I created my YouTube channel that’s dedicated to show people how I absolutely crushed my fitness goals and achieved the body of my dreams through simplicity, efficiency and effectiveness, specifically through my diet plans and protocols.
To be honest with you, I was also sick and tired of seeing ridiculous, complicated diets and recipes that nobody in their right mind could stay consistent with and create on a daily basis without filling up their pantries with outrageous ingredients that empty out your wallet only to sit there and eventually collect dust (which is probably healthier than what’s in them!)
With that being said, I present you the Bro Cookbook, created by a bro, for a bro. This Cookbook will introduce you to the easiest, most effective, delicious meals and recipes that anyone can create. These recipes have been a staple in my diet ever since I started my fitness journey and the best part is that the foods you’ll need to create all these meals and recipes are straight to the point, whole foods that will nourish your body, fuel your muscles and help you feel happy, full, satisfied and satiated without having to spend hours in the kitchen or gathering ten different ingredients for a meal.
I appreciate you having an open mind to step back and learn the easy route to the perfect diet plan. I’m here to teach you just how simple this all truly is and to remind you that smart work will always outweigh hard work, any day of the week.